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Eliminate Or Reduce Internal Congestion First
In step 1 of ordering the free trial nose braces, if you were not able to answer the question (that lifting the side wall of either nostril improves your nasal breathing noticeably) with certainty, or if you did not actually observe any improvement in your nasal breathing, you may have internal nasal congestion. If this congestion is a temporary, passing occurrence, say due to a cold or minor allergy, then simply wait a few hours or a couple of days to let the internal congestion subside. Then, repeat the test starting at step 1 again.
Sometimes, in order to answer the question in step 1 (that lifting the side wall of either nostril improves your nasal breathing noticeably), you need to repeat the test several times. For example, every two hours, for a couple of days, starting in the morning (right after waking up) and ending at night right before sleeping. After each repetition (test) write down your result as "Yes" or "No". At the end of the second day, if most of your answers have been "Yes", then you should try the Nose Brace. Click here to go to step 2.
However, if your congestion is more than a temporary matter, then please read on.
It is important to distinguish between internal nasal passage congestion occurring primarily in the nasal cavity, just behind the nose and above the roof of the mouth extending to the throat area , and an obstruction in the front part of the nose, where the nose is primarily cartilaginous. Internal congestions are usually caused by upper respiratory infection (cold, flu, etc.), or by allergy, or by other disorders such as nasal polyps and asthma. Anterior nasal passage obstructions, however, are usually "mechanical" in nature and commonly result from deviated septum, cartilage dysfunction (collapse), scar tissues, narrow passages, etc.
While obstructions in the front area of the nasal passage may satisfactorily be relieved by Nose Brace, internal congestions of the nasal passage should be eliminated or reduced by the help of a medication obtained from your medical doctor or by surgery.
If you are internally congested and thus air does not flow at all or flows very little through your nostrils, no matter how much you dilate your nostrils (that is, pull the side wall away from the middle wall of your nose), no improvement of air flow will be noticed. Thus, before trying to do the simple test in step 1 of ordering free trial nose braces, please try to eliminate the internal congestion or at least considerably reduce it. Sometimes by simply waiting a few hours, or a few days, internal congestion due to cold, flu, and allergies considerably subside. Other times, the only way to get relief is to discuss your situation with your medical doctor and ask her/him to assist you in eliminating or reducing your internal congestion.
After eliminating or reducing your internal congestion please start at step 1 again.